If you are wanting a healthier life style and to get in shape or back in shape, I am here to help! I have had to get back in shape six times since I don't do a very good job of staying in shape while pregnant. If have done a lot of the teambeachbody programs and am here to help you with any questions you might have especially those who are moms. However you don't have to be a mom I am here to help anyone I can. Getting in shape and getting healthy is not just about you it is about your family too! When you workout you are happier, you feel better, you have more confidence. All the way around it makes you a better person. If you would like to join my team click here! ;)